Members of a team for the International Army Games (IAG) 2021 sent by the Chinese PLA Navy carry out adaptive training at a training ground of the Russian Marine Corps. Photo by Xiao Yongli
俄罗斯符拉迪沃斯托克8月17日电赴俄参加“国际军事比赛-2021”“海上登陆”项目的中国海军参赛队近日解除集中隔离，第一次在室外组织赛前训练。
VLADIVOSTOK, Aug. 17 -- The Chinese naval team to participate in the "Seaborne Assault" event of the International Army Games (IAG) 2021 in Russia has completed quarantine and started the outdoor pre-competition training.
“我们主要进行了3个方面训练，一是10公里有氧长跑训练，使大家身体尽快适应当地气候；二是徒手力量训练，让队员巩固保持心肺功能和力量状态；三是通过现有障碍器材，对个人越障能力进行训练提高。”参赛队教练刘超说，队员们从国内奔赴俄罗斯，纬度跨越大、气候变化大，且集中隔离期间未展开规律性训练，所以此次赛前训练非常必要，有助于调整队员身体和心理状态。
"We mainly carried out training of three subjects, i.e., the 10-km aerobic running will help the team members adapt to the local climate as soon as possible, the unarmed strength training is helpful for them to maintain the cardiopulmonary function and physical strength, and the obstacle-crossing training is designed to improve their capability of passing obstacles in the contest," said Liu Chao, the instructor of the Chinese team. Considering that the team members had to adapt to huge climate change after they arrived in Russia and that no regular training was carried out during the quarantine, the pre-match training is a must to help them adjust the physical and psychological state, said Liu.
接下来，中方参赛队员将检查调试和熟悉使用俄方提供的武器装备，并赴比赛场地科廖尔克靶场和戈尔诺斯塔伊靶场进行适应性训练。
In the next few days before the competition, the Chinese participants will check, adjust and familiarize themselves with the weapons and equipment provided by the Russian side, and carry out adaptive training at two local shooting ranges, which will also be the venue for the competition.
“国际军事比赛-2021”将于8月22日拉开序幕。在“海上登陆”项目中，中国参赛队将在接力赛、障碍赛、求生赛3个课目中与俄罗斯、伊朗、委内瑞拉等国进行比拼。
The IAG 2021 will kick off on August 22. In the "Seaborne Assault" event, the Chinese team will compete with teams from countries including Russia, Iran and Venezuela in the tasks of relay, obstacle course and survival path.
